<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Personal and Emotional Growth, LLC]]></title><description><![CDATA[This teaching is designed to be topical studies regarding relationship self-evaluation and relationship building. ]]></description><link>https://ronpollard48.wixsite.com/website/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 17:54:25 GMT</lastBuildDate><atom:link href="https://ronpollard48.wixsite.com/website/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How the Body Responds to Alcohol]]></title><description><![CDATA[How the Body Responds to Alcohol Alcohol acts primarily on the nerve cells within the brain. Alcohol interferes with communication...]]></description><link>https://ronpollard48.wixsite.com/website/post/how-the-body-responds-to-alcohol</link><guid isPermaLink="false">5ef0f86f56380800172fe6b8</guid><pubDate>Mon, 22 Jun 2020 20:02:31 GMT</pubDate><enclosure url="http://youtu.be/e9F5wpvq2h0" length="0" type="video"/><dc:creator>Ronald Pollard</dc:creator></item><item><title><![CDATA["CATES" Pickles]]></title><description><![CDATA[Below are suggested foundations for relationship building and suggested reasons for disruption. CATES PICKLES Good pickles                ...]]></description><link>https://ronpollard48.wixsite.com/website/post/cates-pickles</link><guid isPermaLink="false">5ef108f6ec03bf00175aadc0</guid><pubDate>Mon, 22 Jun 2020 20:02:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8f60f0_f8e2fb59417d493680c4dfc9d39f2efe~mv2.png/v1/fit/w_500,h_700,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ronald Pollard</dc:creator></item><item><title><![CDATA[Crisis]]></title><description><![CDATA[• Crisis – a crisis occurs when our normal coping mechanisms no longer work • Developmental Crisis – those times when our life changes...]]></description><link>https://ronpollard48.wixsite.com/website/post/crisis</link><guid isPermaLink="false">5eebcb85c7264a002d29259a</guid><pubDate>Thu, 18 Jun 2020 20:32:19 GMT</pubDate><enclosure url="http://youtu.be/rVtMYpOSNmA" length="0" type="video"/><dc:creator>Ronald Pollard</dc:creator></item><item><title><![CDATA[Effective Communication]]></title><description><![CDATA[Effective Communication Three areas of human communication Syntactic – transmitting information and emotion, coding, channels, capacity,...]]></description><link>https://ronpollard48.wixsite.com/website/post/effective-communication</link><guid isPermaLink="false">5eebc85d9aa374002ddec897</guid><pubDate>Thu, 18 Jun 2020 20:08:42 GMT</pubDate><enclosure url="http://youtu.be/L3zj2gJXdTY" length="0" type="video"/><dc:creator>Ronald Pollard</dc:creator></item><item><title><![CDATA[Theories of Motivation]]></title><description><![CDATA[Theories of Motivation A Closer Look at Some Important Theories of Motivation By Kendra Cherry Psychology Expert Motivation is the force...]]></description><link>https://ronpollard48.wixsite.com/website/post/theories-of-motivation</link><guid isPermaLink="false">5eebc26430a965002dc02269</guid><pubDate>Thu, 18 Jun 2020 19:39:32 GMT</pubDate><enclosure url="http://youtu.be/G4mXY6pR7L0" length="0" type="video"/><dc:creator>Ronald Pollard</dc:creator></item></channel></rss>